Having started out teaching Aerobics qualifying with Premier Training
8 years ago I have a lot of experience in teaching aerotone, body
conditioning, aerobics and legs bums and tums and think that people
really enjoy working out to music gaining a great cardiovascular workout
and toning class.
I teach at Temple Cowley, Esporta and have had my own class in a Village
Hall in Islip. If your club or business is interested in having me
teach a class please call 0781 141 0573. I like to think I am flexible
with timings and reliable and I am more than happy to discuss any
specific requirements you may have.
Classes
Day
Time
Class
Location
Wednesday
10.00 - 11.00
Body Conditioning
Ozone
Friday
6.00 - 7.00
Aerotone
Temple Cowley
"The comraderie. They aren’t imagey or poser-ish –
just a bunch of girls getting some exercise and having fun. I really
like your tone and persona."