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Aqua AerobicsI teach Aqua in various different clubs in Oxford including the Ozone Leisure Club, David Lloyd and LA Fitness and have been teaching it for the last 5 years. I fully believe that working out in water is a great way to stay fit without putting any impact on any of the major joints. It is also great fun and can be social as well as motivating working with woggles, weights and gloves to work all areas of the body. If your club is interested in using me to teach Aqua please contact me on 0781 141 0573 or email jenny@oxfit.co.uk. Classes
"Aqua is great fun, its low impact and works out my whole body." |
